{"id":263,"date":"2015-01-15T01:34:42","date_gmt":"2015-01-15T01:34:42","guid":{"rendered":"http:\/\/mysticacostarica.com\/wordpress\/?page_id=263"},"modified":"2025-04-16T02:15:05","modified_gmt":"2025-04-16T02:15:05","slug":"wellness","status":"publish","type":"page","link":"http:\/\/www.mysticacostarica.com\/wordpress\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"

Mystica offers an array of wellness and healing modalities – a perfect addition to Yoga Retreats, or to your vacation stay in our facilities. From a wonderfully relaxing Massage, to Energy Healing and Psychotherapy sessions, you will find an opportunity to rejuvenate, balance your energies and heal with the assistance of our highly trained, compassionate practitioners.<\/p>\n

Our Healing Intention<\/h2>\n

To create and facilitate a space in the beauty and power of Nature to help people re-connect with their True Self – to find healing and harmony in all aspects of their being. Love is the Master Healer.<\/p>\n

Tree-Top Healing<\/h2>\n

A brand new addition to the magical offerings at Mystica is our Tree-Top Healing Room overlooking the lush, green forest and gently flowing river. It was Francesco’s dream for many years to create a healing space at Mystica, and there was one very specific, strong beautiful tree that always felt perfect for hosting various healing modalities. Sessions in the ‘Tree of Life’ offer a unique, natural experience that facilitates and enhances treatments.<\/p>\n

\"Wellness<\/p>\n

Infrared Sauna<\/h2>\n

\"Mystica-2015-01\" \"sauna\"<\/p>\n

Crystal Cabin<\/h1>\n

You will love receiving a wellness therapy in Mystica\u2019s newest cabin infused with various
\ncrystals from Costa Rica. The cabin is made completely of local wood, both inside and out.<\/p>\n

Healing Sessions<\/h1>\n

Reiki<\/h2>\n

Treat yourself to deep relaxation and renewal through Energy Healing. Reiki is a powerful healing art that brings balance and harmony to body, mind, and soul.<\/p>\n

Massage<\/h2>\n

Full body relaxation as muscles are soothed and tension is released through various somatic techniques bringing detoxification and renewal.<\/p>\n

Psychotherapy<\/h2>\n

Be supported by a professional counsellor in exploring the rich dynamics of your mind\/body\/spirit. Liberate yourself from the obstacles standing in the way of your greatest happiness and peace.<\/p>\n

\"Costa<\/p>\n

Meditation Labyrinth<\/h2>\n

\"meditation<\/p>\n

A labyrinth, as opposed to a maze, is a single path geometry used for a focused meditation. Present as far back as 4,000 years ago, and in ancient cultures as different as Crete, Vikings, Hopi Indians, Sumatra and many more, the labyrinths have always been used for some sort of protection, access to higher energies, and personal growth.<\/p>\n

Since the 1990\u2019s, thanks to the research carried on by Dr. Herbert Benson at the Massachusetts General Hospital, focused meditation has gained prestige and respect. The results show that stress relief, the relaxation response, and other benefits such as concentration, creativity, fertility, and grief management are greatly enhanced by its practice.<\/p>\n

Popular labyrinths are well known, but custom-made ones are rare. This unique, starfish-like Mystic Star Labyrinth was inspired by the geometrical character of labyrinths proposed by Ronald Esquivel in his Labyrinth Design<\/em> book. We offer you a summary of the essential principles:<\/p>\n